Scientists have identified several factors that may explain why men generally have shorter life expectancies than women, with health conditions and lifestyle choices playing a significant role.
Numerous studies have consistently shown that women tend to live longer than men. In the United States, for example, where healthcare is relatively advanced, the average life expectancy is about 76 years for men and 81 years or more for women.
Researchers have spent years investigating the reasons behind this gap and have found that men are more likely than women to suffer from heart disease. They are also more likely to develop obesity, both of which increase the risk of premature death.
For many years, it was widely believed that men died younger despite generally being healthier than women, while women were thought to be more vulnerable to stress-related illnesses.
However, scientists now say that assumption is inaccurate. Instead, men’s health outcomes are strongly influenced by biological factors, lifestyle habits, and social behaviour.
“It’s both biology and behaviour. The problem is that many men wait until an illness becomes severe before seeking medical attention, and they often neglect regular treatment or preventive health screenings,” said health expert Dr. David Shusterman in an interview with the New York Post.
“They wait until something goes seriously wrong.”
Previous research has also suggested that many men would rather remain unaware of serious illnesses, such as cancer, than undergo medical tests that could detect them at an early stage.
According to Dr. Shusterman, married men tend to live about two years longer than unmarried men.
“A wife may notice health changes that a man ignores. Women often encourage men to seek medical check-ups, and that can make a significant difference,” he said.
He added that unmarried men can achieve similar health outcomes by taking responsibility for their well-being.
“The issue isn’t marriage itself. It’s about accountability, having regular health check-ups, and not waiting until a health problem becomes serious before seeking help.”
Experts emphasize that regular screening for conditions such as cancer, heart disease, and obesity, combined with a healthy lifestyle and timely medical care, can significantly improve men’s health and increase their life expectancy.
Leave a comment